Personal Trainer
Katy Barrett: I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association since 2005. I previously worked at a YMCA in Eastern Mass. I have a Masters of Science Athletic Training from Bridgewater State College and was certified by the Board of Certification to practice athletic training in 2006. I work individually with athletes and clients for Strength and Conditioning Training, Weight Management, and Nutrition. I teach Aerobic Classes: Kickboxing, Nucleus (core) Training, Rhythmic Movement (Dance Aerobics), and Aerobics. I have a red belt from Casa De Karate out of Elmira, NY and I also have a background in ballet studied locally 2001-2008.
